YOGA, SOUND AND ENERGY 

Music Therapy Retreat

 

Learn how to handle stress, boost your energy and meditate with sounds and Yoga.

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Personal development retreat through in-depth practices: breathing exercises, meditation, Yoga, sound harmonization and therapeutic singing : mantras, kototama, sacred sounds.

 These music therapy workshops are designed  to help you learn how to manage your emotions and nervous system. It’s about learning to raise your energy, to be more productive and focused, to connect deep inside to find peace of mind and inner silence. It’s also about learning to listen to others, learning  to communicate with ease, clarity and confidence and to raise your energy level in any circumstances. These exercises also helps to recover from physical, emotional and spiritual challenges and to unfold your True Self.